I had heard so much about the Swamp Rabbit Trail (SRT) living the area for 10 years that I finally wanted to go. We were just going for a walk for exercise, so no bikes. The trail was wooded for a while and very flat. When we came close to Unity Park we saw a sign saying "Fast Bear Right, Slow Bear Left." We went left since we were walking, but bicycles were still buzzing past once. One section even recommended bicyclists dismount, but none did. On the return walk we decided to try the Fast side and were almost run over by bicyclists going 15-20 mph. We won't do that again, but there is no way that I can tell to stay safe from the bicyclists. God forbid you have a dog on a leash that might pull across the train and clothesline a bicyclist!

At 28 miles (and counting), does a great job of connecting up the community. The paths are mixed in quality.