Our Nia Space

Our Nia Space ulasan, Observatory

Pusat Kebugaran • Kursus & Sanggar
Tentang
Saran durasi
1-2 jam
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4.5
3 ulasan
Luar biasa
2
Sangat bagus
1
Biasa
0
Buruk
0
Sangat buruk
0

Fathima D
Cape Town Central, Afrika Selatan318 kontribusi
Come dance with the locals of beautiful Cape Town!
Jan 2017 • Sendiri
Nia is a fusion dance of martial arts, healing arts and dance arts. It choreographed to gorgeous music and gives an overall sense of well being.

It is suitable for young and old and you follow a teacher and dance without a partner.

It's beautiful.

So what can be better than joining a free class (first class is free) with the lovely locals of Cape Town.

Come on, do it, you won't regret it.
Ditulis pada 13 Januari 2017
Ulasan ini adalah opini subjektif dari anggota Tripadvisor, bukan dari TripAdvisor LLC.

Finlay122
Perth, Australia692 kontribusi
Great fun for all ages
Apr 2016
I have been to a few of the Tuesday morning sessions and loved each one. If you are feeling a little weighed down with the daily grind then thesis the perfect way to shake it off and feel good about yourself and life again.
Suitable for all ages etc, no experience necessary - just go with the flow.
The instructors have be lovely too.
Ditulis pada 3 Juli 2016
Ulasan ini adalah opini subjektif dari anggota Tripadvisor, bukan dari TripAdvisor LLC.

Cherie V
Sydney, Australia30 kontribusi
Dance, Yoga, Meditation, Martial Art in one Beautiful Modality..NIA
Mei 2015 • Pasangan
Wow, I looked for a wellness class and I found much more than I thought possible. Visiting Cape Town for 5 weeks my husband and I went off to our first Nia Experience with the beautiful Nicci Gates and Shelley Angelil ( Black Belts). Low impact aerobic class that finds the body's "own way" ..for one hour in a dance studio we slowly exercised through dance and great music ... Yep, even Hubby loved it. We left feeling energised, peaceful, all 13 joints worked out 😀 such a wonderful environment and welcoming souls. We are in the "later" part of life and I watched people from 18-80 all doing the same Dance... In Your Bodies Own Way...thank you Girls for opening up a whole new experience that I can do in my own space or anywhere in the world I happen to be.
Ditulis pada 21 Mei 2015
Ulasan ini adalah opini subjektif dari anggota Tripadvisor, bukan dari TripAdvisor LLC.
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